Cooking is the procedure of making harmless and nourishing food by preparing and integrating active ingredients, and in many cases using heat. It is a method of refining food, without which numerous foods would certainly be unsuited for human intake. The process of cooking is defined as an intrinsic part of food preparation.
Cooking is a science with many elements and practices. These elements comprise preparation, cooking, food hygiene, measurement, and quality control. Preparation is the process of finding the correct balance between the number of ingredients used, the time required for preparation, and the temperature at which the food is cooked.
Food Hygiene To Avoid Food Poisoning
Food Hygiene involves controlling the growth of bacteria and other germs in the food through the proper handling and preparation of the food. It is also concerned with the preparation and presentation of food. Food hygiene guidelines advise that raw meats should be wrapped in plastic bags to prevent moisture from spreading.
Salmonella on uncooked meat is the leading bacteria that causes food poisoning. Chicken should be kept in the original packaging and packaged in shrink-wrap to avoid contamination.
Measurement
Measurement is an important aspect of cooking. Food has precise quantity of ingredients. For example, a recipe gives specific quantity of flour to be mixed with egg. If the quantity of flour is not correct, the recipe cannot be followed. Food is measured using a specific cup, measuring cup or measuring spoons to measure each ingredient.
Quality Control And Food Poisoning
Quality control involves the quality of the raw materials and finished food. Raw materials should be free from damage and dirt, and they should be uniform in size and weight. The raw materials should be of high quality and in good shape.
The food taken together with its ingredients should be free from microorganisms. Foods that have been grown and manufactured at low temperatures have a higher risk of being contaminated with Salmonella than foods which have been grown at higher temperatures.
The different forms of food poisoning are diarrhea , earache, fever, pneumonia, headache, and meningitis. Food poisoning is not only caused by the bacteria themselves but also by the chemicals added to foods to increase their shelf life.
There are many reasons why the food is contaminated. Often bacteria will grow in the food if it is not handled properly. Bacteria grow in raw food which is contaminated with fecal matter. It is these bacteria that can be carried into the breast where they can be transferred to other food items.
The bacteria that make people ill are Escherichia coli, Salmonella and Shigella. People may also become infected by eating food that has been contaminated accidentally. Bacteria are transferred from raw meat products and vegetables to other items when they are not properly handled or when they are not washed well enough.
Once bacteria have been transferred from item to another, the outbreak usually starts in the first item. Generally, people become ill within 24 hours of exposure. They should see a doctor as soon as possible after exposure if they are over the age of 12. The symptoms of food poisoning include diarrhea, nausea, abdominal cramps and fever.
Preventing Food Poisoning
Food poisoning can be prevented by proper handling and storage of food items. Food should be stored in original packaging to prevent contamination.
The best way to prevent food poisoning is by cooking over an open fire, which also ensures that the product does not have a strong odor. The product should be kept out of the sunlight and away from moisture. Salmonella is more likely to grow in the refrigerator.
Salmon is a fish that is known for its succulent taste and the fact that it is low in fat. The best way to cook salmon is to bake or broil it. Grilling or broiling salmon is not recommended due to the strong fish odor the fish leaves on the food.
The best way to store salmon is in the freezer. The fish can be kept for up to three months, canner is the best way to freeze salmon. Frozen salmon can be used in salad dressings and sauces. It can also be used to make fish pizzas.
The fish can also be sliced into serving portions and baked in the oven. The salmon is also good fried in olive oil and garnished with parsley, lemon and chopped carrots.
